This coach-led pilot focuses on the assessment and the coach-approved plan, with the throwing work and mechanics review covered in depth. Pilot details are still being finalized.
In Version 1, the throwing plan and mechanics review are covered in depth. The areas below are included as clearly labelled preview modules and will be developed in later versions.
01
Throwing program
A structured throwing plan with intent, volume, and rest matched to your schedule.
In depth
02
Mechanics review
Coach observations on your mechanics with priorities and cues; uncertain points flagged.
In depth
03
Strength & athletic development
How strength work would support your throwing, fit to your equipment and week.
Preview
04
Mobility
Mobility priorities informed by your movement screen, pending coach review.
Preview
05
Arm care
Routine arm-care guidance to support throwing volume and recovery.
Preview
06
Movement screening
A structured screen to identify movement limitations to address.
Preview
07
Readiness & workload
Light tracking of how you feel and how much you've thrown.
Preview
08
Progress & reassessment
A simple record of velocity, completion, and soreness, feeding scheduled check-ins.
Preview
What this service is not
Road to 90 is not medical care. We do not diagnose injuries, treat conditions, or replace a physician, physical therapist, or athletic trainer. We do not guarantee velocity gains or any performance outcome. See the full disclaimers.
Pilot program details coming soon
Scope, turnaround time, revision policy, and price are still being finalized. There's no public pricing yet, and the contact form is a demo — a real way to apply will open once the pilot details and a contact path are ready.